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Welcome to Guilt Free Therapy

Mountain lake

About our Therapist

Julie Taheri, LMHC (LH70102723) brings compassion without judgment to each client and each session. She holds her MA in Human Services (counseling) from Bellevue University (NE) and BA in Psychology from the University of Washington, having completed her internship with Parent Trust for WA Children. Julie lives in the greater eastside with her husband of 17+ years and 2 kids, aged 15 and 12. She also occasionally substitute teaches in the local schools. 

Our Practice

Compassion without judgement is offered in person in Issaquah for scheduled appointments only as well as via Telehealth for the active lifestyle. 

22525 SE 64th Pl Ste 200 #289 Issaquah, WA 98027

Modalities Used

While this is not an exhaustive list of all therapeutic modalities that may be used in session, Guilt Free Therapy often includes therapeutic approaches from the modalities listed below.

Stacked Gray Spheres

CBT (Cognitive Behavioral Therapy)

Metallic Abstract Sphere

MBCT (Mindfulness-Based Cognitive Therapy)

Geometric Brown Patterns

ERP (Exposure & Response Prevention)

Heart-Shaped Bokeh

Gottman Method

Abstract Metallic Swirls

Somatic Therapy

Geometric Abstract Design

DBT (Dialectical Behavioral Therapy)

© 2026 by Guilt Free Therapy, PLLC/Julie Taheri, LMHC; Powered and secured by Wix

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